One a day cod liver oil supplement in a softgel, containing Vitamin A and D.

Cod Liver Oil, Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil), Each softgel capsule typically provides: Vitamin A (1250 IU from cod liver oil and retinyl palmitate), Vitamin D (135 IU from cod liver oil and cholecalciferol).

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.

As a food supplement for adults, take one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions of use.

Gluten Free / No Artificial Flavouring / Dairy Free / No Artificial Colours / Sugar Free / Wheat Free / Yeast Free / Preservative Free / Salt Free No Artificial Sweeteners / Starch Free